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www.osteopathyfirst.co.uk ~ www.stevenageosteopaths.co.uk

Brian White

Biomechanics Coach
UK Athletics Senior Endurance Coach

A Premier trained personal trainer who is also a qualified gym instructor, a strength and conditioning coach and a UK athletics senior endurance coach, Brian has studied the biomechanics of running and understands the importance of sound technique as well as specific running strengthening to improve your running whilst making sure that you are physically robust enough to cope with running.

 

If you are looking to increase you running, beat your PB, improve on your technique, need advice about starting running for the first time then Brian can help.

 

Most common injuries are related to incorrect technique and therefore can be minimised with appropriate analysis and Brian has worked closely with us to give a full evaluation so we can treat you in the best possible way.

 

http://www.totalendurance.co.uk/

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