Osteopathy is a well-established and recognised system of diagnosis and treatment, focusing on the structural and functional integrity of the body.

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Osteopathy incorporates many of the diagnostic procedures used in conventional medical assessments. However, its primary strength lies in the unique way Osteopathy First evaluates the body from a mechanical, functional, and postural perspective. Our osteopaths use manual "hands-on" techniques tailored to the individual, including movement, stretching, targeted deep tissue massage, and joint manipulation, to improve function, alleviate pain, and promote recovery.

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Rather than just addressing the symptoms, osteopathic treatment focuses on the root causes of pain, treating the underlying areas of the body that may be contributing to the problem. Our approach is holistic, believing that overall well-being is achieved when the body is in good structural balance.

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It is a common misconception that osteopathy only treats back pain. In fact, Osteopathy First can help with a wide range of conditions, including:

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• Back Pain & Sciatica

• Neck Pain & Stiffness

• Cervicogenic Headaches

• Shoulder, Elbow & Wrist Problems

• Foot & Ankle Pain

• Plantar Fasciitis

• Trochanteric Bursitis

• Achilles Tendinopathy

• Patellar Tendinopathy

• Knee & Hip Problems

• 'Growing Pains' in Teenagers

• Post-Operative Rehabilitation

• Post-Fracture Rehabilitation

• Postural Problems

• Arthritic Pain & Stiffness

• Sports Injuries

• Optimizing Your Sporting Function

• Management of Hypermobility Spectrum Disorders​

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Our osteopaths often work alongside other healthcare professionals, such as GPs, nurses, and midwives. Osteopathy First complements other medical treatments, including surgery and prescribed medications.

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The National Institute for Health and Care Excellence (NICE) advises that GPs can safely refer patients to an osteopath for treatment.