Providing YOU with the very best in Osteopathy and Rehabilitation


Our Clinics are OPEN NOW with strict COVID-19 infection control procedures in place

As Primary Healthcare Practitioners, we are unaffected by local Tier changes or the current National Lockdown

*BOOK ONLINE TODAY* We are open, we are COVID-19 Secure and we can usually offer same day appointments.

Established 21 years ago in Stevenage, here at Osteopathy First, we offer Osteopathic treatment and rehabilitation therapy which draws upon the expertise of our highlly skilled and experienced practitioners. Our beautiful clinic is now based in Titmore Green just on the outskirts of Stevenage, on the way to Hitchin in Hertfordshire providing Osteopathy, Sports Massage, Shockwave Therapy, Biomechanical Assessment and Custom Orthotic Prescription. We also have a small satellite clinic in Gamlingay on the Cambridgeshire/Bedfordshire border.


Members of our team have worked at the highest levels of elite sport including the Olympic & Paralympic Games and for British Athletics. Our aim is to give YOU the very best of our elite level professional skills and our expertise getting you back to full health and fitness.


We don't just treat athletes - everyone can benefit from our professional approach to your care and wellbeing.

You don't need to be referred to us by your GP unless you wish to claim the cost of your treatment from a Private Health Insurance scheme. Just give us a call on 01438 364652, we can usually offer appointments within a matter of days.

Back, Neck & Shoulder Pain

Early diagnosis, treatment and rehabilitation of these issues can aid your recovery and get you back to your normal activities more quickly

Foot & Ankle, Knee & Hip Pain

Poor alignment of the feet and ankles or maltracking of the knee and altered biomechanics are almost always significant contributory factors

Sports Injuries & Rehabilitation

Our in depth assessment helps us to get to the root of your problem, resolve it with you, and get you back to your sport as soon as possible

Headaches & Postural Problems

Osteopaths can advise on exercise and lifestyle changes and offer guidance on simple changes to your posture at your desk or when driving

Both our Stevenage and Gamlingay Clinics are OPEN and are unaffected by local Tier changes.  


We have a strict infection control policy and are implementing the following measures to keep you and our Osteopaths safe:


If you have (or have had in the last ten days) any of the symptoms of COVID-19 (e.g. new persistent cough, high temperature, loss or change to sense of smell or taste) or if you have had a positive test in the last ten days, you must NOT attend the Clinics.


Prior to every visit, we will screen you for not only the symptoms of COVID-19 as above, to ensure that you are not self-isolating or in quarantine following contact tracing or foreign travel, and to ensure that you understand the strict infection control measures that we have in place and are happy to adhere to them. 

  • We will check your temperature before you enter the clinic.

  • There is hand sanitiser available at multiple points and you will be asked to wash your hands on arrival.

  • We operate a strict cleaning and sanitising protocol of the treatment room in between every patient.

  • Please arrive promptly for the time of your appointment and do not bring anyone with you unless you specifically wish to have a chaperone.

  • There are no toilet facilities at the Gamlingay Clinic.

  • Following government guidelines, your Osteopath will be wearing a medical grade mask, disposable apron and gloves. It is imperative that if you are required to give our details in a Track & Trace scenario that you do NOT describe us as a close contact as we remain in full PPE for the duration of your treatment.

  • With no exceptions, you must wear a mask to enter the clinic, and at all times when in the building including during your treatment.  If you do not bring a suitable mask with you then we will provide you with one.

Our Osteopaths work with AXA PPP, Aviva, WPA, Simply Health, Cigna, Standard Life and most other health insurers. Please contact our main reception team prior to your first consultation and treatment so that we may assist you in the claims procedure. If your health insurance is a 'cash-back' policy, just ask us for a receipt each time you visit us, we'll be happy to print or email one to you for each visit.

​Tel: 01438 364652

© 2020 Osteopathy First Ltd.

All rights reserved.

Registered in England & Wales No. 4663070

Registered Office: Suites 5 & 6 Titmore Court, Stevenage Road, Titmore Green, Little Wymondley, Hitchin, SG4 7JT