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I get told a lot by patients that they have backpain 'because of bad posture'. This is  interesting. Anything you do for a sustained period has the potential to cause you pain, whether your posture be 'good' or 'bad.' If you sit at your desk in even the most 'perfect'...

While discussing the prospect of a total hip replacement with a patient this month, I thought that it would be useful to detail a personal account of someone who had undergone the very same thing including how we helped and managed them along the way. Read on for Paula...

May 22, 2019

1.  What made you decide to train as a physiotherapist?

I wanted to work in sport, so initially did a degree in Sports Therapy which gave me amazing skills in exercise prescription, physiology, sports specific injury management and rehab. To progress into professional s...

With the London Marathon under our belts for this year, we thought you might like to read this personal story from Megan, who visited our clinic earlier in the year. She was looked after by our Registered Sports Therapist and Chartered Physiotherapist, Kerri Surman who...

Ian Wright - As an Arsenal fan he was a fantastic player I admired growing up. I always admired how he overcame family adversity as a child, lots of initial rejection as a player to become a late bloomer who never gave up his dream of becoming a playing professional fo...

Degenerative Joint Disease (DJD) affects diarthrodial joints and is characterised by the progressive wear of the hyaline cartilage within a joint. Initial hyaline cartilage thinning is followed by joint effusion and osteophyte formation and proliferation around the mar...

This is the very beautiful Maggie, an eleven year old Labrador. Her owners reported to me a progressive loss of rear end mobility together with increasing difficulty getting up from the floor in recent months which had been diagnosed by her Vet as widespread degenerati...

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At Hertfordshire Sports Clinics and Hertfordshire Foot Clinic we see a lot of runners presenting with wide ranging complaints from lower limb injury, back pain, shin, foot and ankle pain, stiff and painful toes and other traumatic running related sprains. We are cons...